Psychotherapy
a deeper coming home to self-knowing
I believe the healing journey begins when you turn towards yourself, seeking a place of understanding and care.
A space where you can be met with openness, kindness and depth — and where there is room to discover who you are, not having it all figured out or explaining everything perfectly.
Where you can begin to slow down and listen to what your mind and body are communicating. Where you can meet what has happened in your life, what hurts, what brings you joy, and the patterns of protection that have helped you be you.
I believe wisdom lives in our experience, even when it's painful or hard to understand. Therapy offers a place to listen for it — and to discover what becomes possible when we can meet ourselves with greater presence.
Psychotherapy can create the conditions for something new to emerge: a deeper understanding of yourself, greater freedom in how you meet life, and a more embodied relationship with your own inner knowing.
Healing is not about becoming someone other than who you are. It is about becoming more able to inhabit your life — with greater presence, compassion, and possibility.
We are not broken beings who need to become whole. A deeper wholeness is already here.
my modality
I am a Psychosynthesis-trained psychotherapist, grounded in an integrative approach that sees the person as more than their difficulties or symptoms. I welcome the whole person—body, feelings, thoughts, heart/mind, relationships, history, and their potential as a spiritual being seeking movement towards deeper meaning and emergence.
My work is also informed by Buddhist practice and the Realization Process, which sustain my deep interest in the places where psychological and spiritual life meet, while respecting each person's beliefs, language and way of making meaning. I am interested in embodiment as a way of coming home to ourselves: becoming more present to the body, more able to meet our experience, and more available to the life that wants to emerge through us.
I am also informed by psychoanalytic thinking and the potency of attending to the unconscious — what lies beneath our conscious awareness and may shape how we experience ourselves, our relationships and our lives.
brokenwhole
Brokenwhole is the orientation that brings these strands of my work together. It is grounded in the understanding that we can be broken yet held by our wholeness at the same time—that healing is not about erasing what has happened to us, but about deepening our relationship with the whole of who we are.
When we inhabit our bodies, we can access what Judith Blackstone calls our ‘uninjurable wholeness’, which can hold, nurture and heal what’s broken in us. Hence, wholeness cannot exist without brokenness. What has been lost, fractured or exiled can become part of a larger belonging.
In this sense, brokenwhole is not a technique but a state of mind that embraces the whole of our lives—with greater presence, compassion, creativity, and a deep sense of belonging to ourselves and the world.